Goals of Anxiety Treatment: Its Benefits for Panic Attacks and Anxiety
Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can interfere with daily life. Anxiety disorders affect millions of people worldwide, making it crucial to understand treatment options and set therapy goals to manage symptoms effectively. Therapy for anxiety aims to help individuals regain control over their lives, reduce … Goals of Anxiety Treatment: Its Benefits for Panic Attacks and Anxiety